Most people these days have some form of social media, some may have one account, some may have many, varied across different platforms. I have many accounts, the main one I use being @ashleigh.rugby on instagram.
Instagram as you know is a site where you can share photos/videos, follow other users, and see what people are up to in the world. And for me, this means following people who help me to get the most out of life, and so today I've rounded up my current favourite Instagram accounts.
In no particular order, I'll begin with:
@performance_canteen - Fran and Kate are registered sports nutritionists with over 15 years experience in helping people to understand their bodies better. They made the account to help young people make better choices with their nutrition. It's extremely easy to follow, with weekly tips and tricks on how to live a healthier lifestyle. I personally love this because it helps me to understand the decisions I make, and learn more and more about nutrition daily.
@sportingsheroes - An account dedicated to working with women in sport. They particularly advice women on how to land sponsorship deals, with written advice and accessible downloads to help with the process. They work with athletes, coaches and managers with people from grassroots level to elite level athletes. I enjoy the content because it's relevant to me, and is completely dedicated to women's sport rather than the generic men's.
@theperceptionagency - The perception agency has the intention to change the perception of women's sport in the media through the use of sports marketing. Here's a quote directly from their website:
"Women's sport struggles with minimal media representation, and negative or inaccurate perceptions. Rarely are female athletes championed in the media the way they should be."
3. continued: So, the perception agency has many incredible features, and I particularly enjoy the vibrancy of the instagram page.
"If you can't see it, you can't be it."
So, there are 3 of my current favourite instagram accounts, you should check them all out and give them a follow!
Ashleigh
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